Recovery Programs in Coral Springs FL
A recovery program is an organized solution to dealing with relapse prevention. Alcoholics Anonymous is the most famous recovery program and has served as a model for other recovery programs over the years. The 12-step system is highly effective and highly popular, but it isn't the only method of ensuring abstinence following addiction rehab. To be successful, recovery programs must focus both on immediate recovery and on relapse prevention.
For more info on recovery programs in Coral Springs, contact Alcohol Treatment Centers Coral Springs at (954) 775-2925.
What Is Addiction Treatment Therapy?
The goal of addiction treatment is to change behaviors and mental processes as they relate to addiction. This often involves the use of psychological tools like cognitive-behavioral therapy (CBT), motivational interviewing (MI), counseling, and biofeedback. The most common approach to addiction treatment therapy is as follows.
CBT is the most widely used form of addiction treatment therapy. CBT begins when a counselor attempts to determine the root causes of addictive behavior as well as triggers that lead to substance. Next, with root causes and triggers identified, the counselor works with the patient to develop tools for circumventing or changing addictive mental processes as they relate to triggers. Ultimately, CBT seeks to provide addicts with new ways of dealing with existing problems so that they can avoid their traditional mechanism of coping - substance abuse.
Motivational interviewing (MI) is gaining rapidly in popularity. It uses non-judgmental, non-confrontational methods to encourage individual to make incremental changes. The program starts by addressing small problems first and then progresses to larger problems as a participant gains coping skills. One major objective is to help addicts to develop solutions to their problems rather than to offer solutions outright as in CBT.
Other types of therapy include smart recovery, art therapy, restorative yoga, group meetings, biofeedback, family therapy, and motivational incentives. Motivational incentives work by providing attractive rewards for both short-term and long-term changes in addictive behavior. In most cases, a combination of therapies is the most effective way of reducing addictive behavior. One of the advantages of a residential treatment program is that it allows individuals to explore multiple treatment options in order to find those that work best for them.
Principles of Effective Treatment
The general criteria for effective addiction treatment are always the same. A program must support individuals and be adaptable to the disparate needs of a variety of addicts. It should be flexible enough to conform to the requirements of each individual and should address the physical, mental, and emotional aspects of addiction for each person. Here are several different mechanisms and tools used in effective treatment programs.
- SMART Recovery - An abstinence-oriented program that uses techniques based on solid scientific research to help individuals control addictive behavior. SMART stands for Self-Management and Recovery Training.
- Art Therapy - Art therapy combines art with psychotherapy to determine what motivates an individual to act the way they do. Art is used as the expressive or communicative medium.
- Music Therapy - Music therapy works similarly to art therapy by combining musical expression with psychological analysis to help individuals determine the root causes of their behavior.
- Restorative Yoga - Restorative yoga uses props to help individuals achieve mental, physical and emotional relaxation. It can be very useful in anxiety disorders.
- MRT (Moral Recognition Therapy) - MRT seeks to reduce recidivism by enhancing moral reasoning. It uses CBT and other psychological treatments to address behavior and encourage positive societal interactions.
- 12-Step Programs - 12-step programs, like Alcoholics Anonymous (AA), help users recover from addiction by slowly addressing the stages that led to addiction. Recovery is seen as a cumulative process.
- Group Meetings - Group meetings encourage sharing among members who are at various stages of their recovery. Members help one another by sharing their own experiences and offering advice about what helps to reduce addiction.
- Individual Counseling - Individual counseling employs a variety of techniques to help individuals address the behavioral aspects of addiction.
- General Spirituality - Individuals use their belief in a higher power to help motivate them to change their behavior.
- Biofeedback - Biofeedback teaches individuals to monitor their physical and mental well-being for changes that may precipitate addictive behavior. It can go so far as to pair painful or unpleasant stimuli with addictive behavior in hopes of changing brain processes.
- Family Therapy - Family therapy gives both individuals and their families the training they need to deal with addiction. Families work together, as a unit, to improve an addict's life.
Effective treatment should be continued for a prolonged period of time and should attend to all of an individual's treatment needs, not just his or her addiction. That means dealing with mental and physical health issues, social issues, and family issues. An effective treatment program should also recognize the value of both medication and cognitive therapies in both short and long-term recovery.